Light, daily support

Reiki is a Japanese technique for flowing universal life force energy to reduce stress, relieve, revitalize, and rejuvenate. ‘Rei’ means spiritual wisdom and ‘Ki’ means life force energy. Emotions and energy get stuck in our bodies, as explained by Bessel van der Kolk in The Body Keeps the Score. When energy gets trapped, it can cause mental, emotional, physical, and spiritual ailments. Reiki can flow and release this stuck energy, easing tension in the body, allowing the body’s natural healing abilities to work better; it is an excellent companion to any medical or other treatments and therapies.

In this offering, I flow Reiki daily for 15 minutes. If you would like to be added to my list of recipients, this subscription is for you. You can be going about your day, or take time to relax and tune in to feel it.